This easy vinegar coleslaw recipe for one combines crisp green and red cabbage, crunchy carrot, and tangy red onion with a light apple cider vinegar dressing. Quick to prepare and naturally healthy, it makes a perfect single-serving side salad for lunch, dinner, or sandwiches. The sweet and tangy dressing with honey and Dijon mustard adds flavor without heavy calories, making it ideal for low-calorie meals and healthy eating plans.

Ingredients
Vegetables:
- 1 cup thinly sliced or shredded green cabbage (2.5 oz / 70 g)
- ½ cup thinly sliced or shredded red cabbage (1.2 oz / 35 g)
- ¼ cup finely chopped red onion (1.2 oz / 35 g)
- 1 small carrot, thinly sliced or grated (1.5 oz / 43 g)
Dressing:
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 ½ teaspoons honey
- ½ teaspoon Dijon mustard
- ⅛ teaspoon kosher salt
- ⅛ teaspoon black pepper
Instructions
- Prepare the Vegetables: Place green cabbage, red cabbage, red onion, and carrot into a medium mixing bowl.
- Make the Dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper. Taste and adjust sweetness if desired.
- Toss the Coleslaw: Pour about half of the dressing over the vegetables and toss to combine. Add more dressing as needed to coat evenly.
- Serve: Plate immediately or chill briefly before serving.

Why You’ll Love This Recipe
This vinegar coleslaw is light, refreshing, and perfect for a single serving. The combination of green and red cabbage with carrot and red onion creates a crunchy, colorful salad with a tangy-sweet dressing. Quick to make and healthy, it’s ideal for lunch, side dishes, or pairing with grilled meals.
Tips
- Slice Thinly: Thinly sliced cabbage and carrot make tossing easier and improve texture.
- Adjust Dressing: Start with half the dressing and add more gradually to avoid over-coating.
- Chill Before Serving: Refrigerating for 10–15 minutes enhances the flavors.
Variations and Substitutions
- Vinegar: Substitute apple cider vinegar with white wine vinegar or rice vinegar.
- Sweetener: Replace honey with maple syrup or agave nectar.
- Oil: Use avocado oil or light olive oil for a different flavor.
- Add-Ins: Include sliced bell peppers, celery, or fresh herbs like parsley or dill for extra crunch and flavor.
FAQs
Q: Can I prepare this coleslaw in advance?
Yes, prepare up to 1 day ahead. Keep the dressing separate until ready to serve to maintain crispness.
Q: Can I make a larger batch?
Absolutely. Multiply the ingredients by the number of servings needed, adjusting dressing proportions to taste.
Q: Is this recipe suitable for a low-calorie diet?
Yes, it’s naturally low in calories and packed with fiber and nutrients.
Serving
Serve this vinegar coleslaw as a side salad, on sandwiches, tacos, or alongside grilled meats. It pairs perfectly with sandwiches, burgers, or roasted chicken.
Suggestions
- Sprinkle with toasted seeds (sunflower, pumpkin) for extra crunch.
- Add a pinch of smoked paprika or chili flakes to the dressing for a flavor kick.
- Wrap in a lettuce or tortilla for a quick, healthy lunch option.








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