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Sweet Potato Waffles

March 8, 2025 Leave a Comment

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These Sweet Potato Waffles are a nutritious and delicious breakfast option, made with wholesome ingredients like sweet potatoes, oats, and almond milk. Naturally gluten-free and packed with vitamins, these waffles are light, fluffy, and full of flavor, thanks to the warm spices of cinnamon and orange zest. Perfect for a healthy, filling breakfast or brunch, these waffles are easy to make and can be customized with various toppings like maple syrup, fresh fruit, or chopped pecans. Whether you follow a gluten-free or dairy-free diet, these sweet potato waffles are a great choice for a wholesome, satisfying meal.

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Ingredients:

  • 1 medium sweet potato, cooked and peeled (about ¾ cup mashed)
  • ¾ cup all-purpose flour
  • ½ cup rolled oats
  • ½ cup unsweetened almond milk
  • ¼ cup avocado oil (optional)
  • 2 eggs
  • 1 teaspoon baking powder
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • Zest of 1 orange
  • Cooking spray
  • Chopped pecans, for serving
  • Maple syrup, for serving

Instructions:

  1. Preheat your waffle iron.
  2. In a blender, combine the cooked sweet potato, oats, flour, almond milk, eggs, baking powder, cinnamon, salt, and orange zest. Blend until smooth and well-combined with no chunks of sweet potato remaining.
  3. Lightly spray the waffle iron with cooking spray. Pour ⅓ cup of the batter onto the preheated waffle iron. Close the lid and cook for 6-8 minutes, or until the waffles are golden and cooked through.
  4. Serve the waffles warm with a drizzle of maple syrup and a sprinkle of chopped pecans.

Why You’ll Love This Recipe

These Sweet Potato Waffles are a delicious, wholesome breakfast option that combines the natural sweetness of sweet potatoes with warm spices like cinnamon and orange zest. Made with oats and almond milk, they’re not only gluten-free but also light and fluffy, with a slightly crispy exterior. Whether you’re craving a nutritious start to your day or an indulgent weekend brunch, these waffles are perfect for satisfying both your sweet and savory tastes.

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Tips

  • Make ahead: You can make the batter ahead of time and store it in the refrigerator for up to 24 hours. This makes for a quick and easy breakfast the next day.
  • Adjust consistency: If the batter is too thick, add a little more almond milk to reach your desired consistency.
  • Non-stick waffle iron: Ensure you use a non-stick waffle iron or spray it generously with cooking spray to prevent the waffles from sticking.

Variations and Substitutions

  • Dairy-free option: Use a dairy-free milk like coconut milk or oat milk if almond milk isn’t your choice.
  • Sweetener: If you prefer a sweeter waffle, you can add a tablespoon or two of maple syrup or honey into the batter.
  • Spices: Add a pinch of nutmeg or ginger for extra depth of flavor.
  • Toppings: You can also top the waffles with fresh berries, whipped cream, or a dollop of yogurt for added richness.

FAQs

  • Can I freeze these waffles?
    Yes! These waffles freeze wonderfully. Let them cool completely, then store them in an airtight container or freezer bag. To reheat, simply pop them in the toaster or microwave.
  • Can I use a different type of flour?
    Yes, you can substitute all-purpose flour with whole wheat flour or gluten-free flour blends. However, you may need to adjust the liquid to achieve the right batter consistency.
  • What if I don’t have a waffle iron?
    If you don’t have a waffle iron, you can cook these waffles as pancakes. Just heat a non-stick skillet over medium heat and cook the batter in small amounts, flipping when bubbles form on the surface.

Serving Suggestions

Serve your Sweet Potato Waffles with a generous drizzle of maple syrup and a sprinkle of chopped pecans for a delightful crunch. For a more filling breakfast, add fresh fruit like sliced bananas or berries, or even a dollop of whipped cream for a treat. These waffles also pair wonderfully with scrambled eggs or a side of bacon for a well-rounded meal.

Sweet Potato Waffles
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Sweet Potato Waffles

Recipe by 50Krecipes
0.0 from 0 votes
Servings

6

servings
Prep time

10

minutes
Cooking time

5

minutes

Ingredients

  • 1 medium sweet potato, cooked and peeled (about ¾ cup mashed)

  • ¾ cup all-purpose flour

  • ½ cup rolled oats

  • ½ cup unsweetened almond milk

  • ¼ cup avocado oil (optional)

  • 2 eggs

  • 1 teaspoon baking powder

  • ¾ teaspoon ground cinnamon

  • ¼ teaspoon salt

  • Zest of 1 orange

  • Cooking spray

  • Chopped pecans, for serving

  • Maple syrup, for serving

Directions

  • Preheat your waffle iron.
  • In a blender, combine the cooked sweet potato, oats, flour, almond milk, eggs, baking powder, cinnamon, salt, and orange zest. Blend until smooth and well-combined with no chunks of sweet potato remaining.
  • Lightly spray the waffle iron with cooking spray. Pour ⅓ cup of the batter onto the preheated waffle iron. Close the lid and cook for 6-8 minutes, or until the waffles are golden and cooked through.
  • Serve the waffles warm with a drizzle of maple syrup and a sprinkle of chopped pecans.
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