One-pan stuffed pepper skillet with ground beef, rice, bell peppers, and melted cheese. Quick and easy dinner recipe for weeknights, packed with protein and vegetables. Pan-cooked stuffed peppers with tomato sauce, Italian seasoning, and fresh parsley. Healthy and flavorful family-friendly meal that cooks in under 30 minutes.

Ingredients
- 1 tablespoon olive oil
- 1 pound (450 g) 90% lean ground beef
- 1 cup diced sweet yellow onion
- 1 teaspoon minced garlic
- 2 tablespoons tomato paste
- 1 cup diced red bell pepper
- ½ cup diced green bell pepper
- 1 (14.5 oz / 410 g) can fire-roasted diced tomatoes
- 1 cup long-grain white rice (e.g., Jasmine)
- 2½ cups low-sodium beef broth
- 2 teaspoons Worcestershire sauce
- 3 tablespoons chopped fresh parsley, divided
- 2 teaspoons Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 cup shredded Pepper Jack cheese
- ½ cup shredded sharp cheddar cheese
Instructions
- Heat the olive oil in a deep 12-inch skillet over medium heat. Add the ground beef, diced onion, and garlic. Cook, breaking up the beef with a spoon, until fully cooked and crumbled. Drain excess grease.
- Stir in the tomato paste until fully combined with the beef.
- Add the diced red and green bell peppers, fire-roasted tomatoes, rice, beef broth, Worcestershire sauce, 2 tablespoons chopped parsley, Italian seasoning, smoked paprika, salt, and black pepper. Mix well and bring to a boil.
- Reduce heat to low, cover, and simmer for 15–18 minutes, or until the rice is tender.
- Fluff the rice with a spoon, then sprinkle the shredded Pepper Jack and cheddar cheeses evenly over the top. Cover and cook on low until the cheese is melted.
- Garnish with remaining parsley and serve warm.
Why You’ll Love This Recipe
This stuffed pepper skillet is a one-pan meal that combines hearty ground beef, tender rice, colorful bell peppers, and melted cheese for a complete dinner. It’s flavorful, easy to prepare, and perfect for busy weeknights.

Tips
- Make sure to use a deep skillet to prevent spills while cooking the rice.
- Adjust the seasoning to taste—add more smoked paprika or chili flakes for a spicier version.
- Let the skillet rest covered for 5 minutes after cooking to allow the flavors to meld.
Variations and Substitutions
- Protein Alternatives: Use ground turkey, chicken, or plant-based beef substitutes.
- Cheese Options: Swap Pepper Jack for mozzarella, Monterey Jack, or a vegan cheese.
- Rice Variations: Brown rice or quinoa can be used instead of white rice; adjust cooking time as needed.
- Vegetables: Add diced zucchini, corn, or mushrooms for extra nutrition and flavor.
FAQs
Q: Can I make this recipe ahead of time?
A: Yes, prepare the skillet up to the point before adding cheese. Store in the fridge for up to 2 days, then reheat and melt the cheese before serving.
Q: Can I freeze leftovers?
A: Yes, store in an airtight container in the freezer for up to 3 months. Thaw overnight in the fridge and reheat on the stove.
Q: Can I make this gluten-free?
A: Yes, ensure the Worcestershire sauce is gluten-free and use rice or quinoa as the base.
Serving
Serve this stuffed pepper skillet as a complete meal on its own or with a side salad or steamed vegetables for extra greens.
Suggestions
- Top with sliced avocado or a dollop of sour cream for added creaminess.
- Garnish with fresh cilantro or parsley for extra color and flavor.
- Pair with a light, crisp white wine or sparkling water for a refreshing meal.
Stuffed Pepper Skillet
6
servings5
minutes25
minutesIngredients
1 tablespoon olive oil
1 pound (450 g) 90% lean ground beef
1 cup diced sweet yellow onion
1 teaspoon minced garlic
2 tablespoons tomato paste
1 cup diced red bell pepper
½ cup diced green bell pepper
1 (14.5 oz / 410 g) can fire-roasted diced tomatoes
1 cup long-grain white rice (e.g., Jasmine)
2½ cups low-sodium beef broth
2 teaspoons Worcestershire sauce
3 tablespoons chopped fresh parsley, divided
2 teaspoons Italian seasoning
½ teaspoon smoked paprika
½ teaspoon salt
½ teaspoon freshly ground black pepper
1 cup shredded Pepper Jack cheese
½ cup shredded sharp cheddar cheese
Directions
- Heat the olive oil in a deep 12-inch skillet over medium heat. Add the ground beef, diced onion, and garlic. Cook, breaking up the beef with a spoon, until fully cooked and crumbled. Drain excess grease.
- Stir in the tomato paste until fully combined with the beef.
- Add the diced red and green bell peppers, fire-roasted tomatoes, rice, beef broth, Worcestershire sauce, 2 tablespoons chopped parsley, Italian seasoning, smoked paprika, salt, and black pepper. Mix well and bring to a boil.
- Reduce heat to low, cover, and simmer for 15–18 minutes, or until the rice is tender.
- Fluff the rice with a spoon, then sprinkle the shredded Pepper Jack and cheddar cheeses evenly over the top. Cover and cook on low until the cheese is melted.
- Garnish with remaining parsley and serve warm.








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