This Roasted Salmon with Maple Glaze features tender, flaky salmon fillets coated in a sweet and savory maple-soy glaze. Quick and easy to make in the oven, this recipe combines garlic, butter, and a hint of seasoning for rich flavor. Perfect for weeknight dinners or special occasions, it pairs well with roasted vegetables, rice, or a fresh salad.

Ingredients
- 4 frozen salmon fillets (5–7 ounces each)
- 2 tablespoons extra virgin olive oil, or enough to lightly coat salmon
- ¼ cup pure maple syrup
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon melted butter
- 1 clove garlic, minced
- ¼ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh Italian parsley, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a 13 × 9-inch baking dish with foil.
- Rinse the salmon fillets under cold water to remove any ice glaze and pat dry with paper towels.
- Brush both sides of each fillet with olive oil and place them skin-side down in the prepared baking dish.
- Roast the salmon in the oven for 10 minutes.
- While the salmon is roasting, whisk together maple syrup, soy sauce, melted butter, garlic, salt, and pepper in a small bowl.
- Remove the salmon from the oven after the first 10 minutes and pour the maple glaze evenly over each fillet.
- Return the salmon to the oven and roast for an additional 10–12 minutes, or until the salmon flakes easily with a fork and the internal temperature reaches 145°F (63°C).
- Spoon extra glaze from the pan over the salmon and garnish with chopped parsley, if desired, before serving.
Why You’ll Love This Recipe
This Roasted Salmon with Maple Glaze is tender, flavorful, and easy to prepare. The sweet maple glaze complements the natural richness of the salmon, creating a dish that’s perfect for weeknight dinners or special occasions. Ready in under 30 minutes, it’s a simple way to enjoy a restaurant-quality seafood meal at home.

Tips
- Pat the salmon dry thoroughly to ensure the glaze sticks and caramelizes properly.
- Use a baking dish lined with foil for easy cleanup.
- Check the salmon at 10 minutes for doneness to prevent overcooking.
Variations and Substitutions
- Gluten-Free: Use tamari instead of soy sauce.
- Dairy-Free: Omit the butter or replace with olive oil or coconut oil.
- Spice Option: Add a pinch of cayenne or crushed red pepper to the glaze for a subtle kick.
- Fresh Herbs: Swap parsley for dill or cilantro for a different flavor profile.
FAQs
Can I use fresh salmon fillets?
Yes, fresh fillets can be used. Adjust roasting time slightly depending on thickness.
Can I make this ahead of time?
You can prepare the glaze ahead of time and store in the fridge for up to 2 days. Apply it just before roasting.
Can this be cooked on a grill?
Yes, brush the fillets with oil and glaze, then grill over medium heat for 10–12 minutes, flipping halfway.
Serving
Serve the salmon hot with a side of roasted vegetables, steamed rice, quinoa, or a fresh salad. Drizzle any remaining glaze from the pan over the salmon for extra flavor.
Suggestions
- Add lemon wedges on the side for a bright, zesty touch.
- Pair with garlic mashed potatoes or roasted asparagus for a complete meal.
- Use leftover glazed salmon in salads, wraps, or sandwiches for easy next-day lunches.
Roasted Salmon with Maple Glaze
4
servings3
minutes22
minutesIngredients
4 frozen salmon fillets (5–7 ounces each)
2 tablespoons extra virgin olive oil, or enough to lightly coat salmon
¼ cup pure maple syrup
1 tablespoon low-sodium soy sauce
1 tablespoon melted butter
1 clove garlic, minced
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh Italian parsley, for garnish (optional)
Directions
- Preheat oven to 400°F (200°C) and line a 13 × 9-inch baking dish with foil.
- Rinse the salmon fillets under cold water to remove any ice glaze and pat dry with paper towels.
- Brush both sides of each fillet with olive oil and place them skin-side down in the prepared baking dish.
- Roast the salmon in the oven for 10 minutes.
- While the salmon is roasting, whisk together maple syrup, soy sauce, melted butter, garlic, salt, and pepper in a small bowl.
- Remove the salmon from the oven after the first 10 minutes and pour the maple glaze evenly over each fillet.
- Return the salmon to the oven and roast for an additional 10–12 minutes, or until the salmon flakes easily with a fork and the internal temperature reaches 145°F (63°C).
- Spoon extra glaze from the pan over the salmon and garnish with chopped parsley, if desired, before serving.








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