Crispy roasted green beans make the perfect side dish for any meal. This easy recipe requires just a few ingredients and delivers tender, flavorful green beans with a slight crunch. Roasting enhances their natural sweetness while garlic and black pepper add the right amount of seasoning. Whether you’re preparing a weeknight dinner or a holiday feast, this quick and healthy vegetable dish pairs well with a variety of main courses. Try different variations like Parmesan, lemon zest, or balsamic glaze for extra flavor. Plus, it’s naturally gluten-free, low-carb, and vegan-friendly!
Ingredients
- 2 pounds fresh green beans, trimmed and washed
- 1 tablespoon olive oil (or more as needed)
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1/2 teaspoon garlic powder
Instructions
1. Preheat the Oven
- Set your oven to 425°F (218°C) and line a large baking sheet with parchment paper for easy cleanup.
2. Prepare the Green Beans
- Pat the green beans dry using a paper towel to remove excess moisture. This step ensures they roast properly and don’t steam.
- Spread the green beans evenly onto the prepared baking sheet.
3. Season and Toss
- Drizzle the green beans with olive oil, then sprinkle with salt, black pepper, and garlic powder.
- Use your hands or tongs to toss everything together until the beans are evenly coated with oil and seasonings.
- Arrange the beans in a single layer to promote even roasting.
4. Roast to Perfection
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through, until the green beans are crisp-tender and have golden brown spots.
- Serve hot as a flavorful and healthy side dish.
Why You’ll Love This Recipe
- Simple and Quick: Ready in under 30 minutes with minimal ingredients.
- Healthy & Nutritious: Packed with fiber, vitamins, and antioxidants.
- Customizable: Easily adaptable with different seasonings and toppings.
- Crisp and Flavorful: Roasting enhances the natural sweetness of green beans while keeping them slightly crisp.
Tips
- Use Fresh Green Beans: Fresh, firm green beans give the best texture and flavor.
- Dry the Beans Thoroughly: Any moisture will cause steaming instead of roasting.
- Don’t Overcrowd the Pan: Ensure beans are in a single layer for even cooking.
- Roasting Time: Adjust the cooking time slightly depending on how crisp or tender you like your green beans.
Variations and Substitutions
- Cheesy Green Beans: Sprinkle with grated Parmesan cheese during the last 5 minutes of roasting.
- Lemon Zest: Add fresh lemon zest and a squeeze of lemon juice for a bright, citrusy flavor.
- Spicy Kick: Toss with red pepper flakes or cayenne pepper before roasting.
- Herb Infused: Add dried or fresh thyme, rosemary, or oregano for an herby twist.
- Balsamic Glaze: Drizzle with balsamic vinegar or glaze after roasting for extra depth.
FAQs
Q: Can I use frozen green beans?
A: Yes, but they may not be as crisp. Thaw and pat dry before roasting to remove excess moisture.
Q: How do I store leftovers?
A: Store roasted green beans in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for a few minutes to restore crispiness.
Q: Can I make this ahead of time?
A: You can trim and season the beans in advance, but roast them just before serving for the best texture.
Serving
This dish pairs well with roasted chicken, grilled steak, or a hearty grain bowl. Serve as a side for holiday meals or a quick weeknight dinner.
Suggestions
- Meal Prep: Roast extra and use leftovers in salads or grain bowls.
- Dip Pairing: Serve with a side of garlic aioli or hummus for dipping.
- Holiday Table Addition: A great addition to Thanksgiving, Christmas, or Easter feasts.
Roasted Green Beans
8
servings5
minutes25
minutesIngredients
2 pounds fresh green beans, trimmed and washed
1 tablespoon olive oil (or more as needed)
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder
Directions
- Preheat the Oven
- Set your oven to 425°F (218°C) and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Green Beans
- Pat the green beans dry using a paper towel to remove excess moisture. This step ensures they roast properly and don’t steam.
- Spread the green beans evenly onto the prepared baking sheet.
- Season and Toss
- Drizzle the green beans with olive oil, then sprinkle with salt, black pepper, and garlic powder.
- Use your hands or tongs to toss everything together until the beans are evenly coated with oil and seasonings.
- Arrange the beans in a single layer to promote even roasting.
- Roast to Perfection
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring halfway through, until the green beans are crisp-tender and have golden brown spots.
- Serve hot as a flavorful and healthy side dish.
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