Oatmeal Breakfast Bars

These Oatmeal Breakfast Bars are a delicious and healthy option for a quick breakfast or snack. Made with wholesome ingredients like rolled oats, almond milk, applesauce, and dried cranberries, these bars offer a perfect balance of fiber, protein, and natural sweetness. Easy to make, these bars can be baked in just 25-30 minutes and are perfect for meal prep or busy mornings. You can customize them with different nuts and dried fruits to suit your taste. Packed with nutrients, they’re a great way to fuel your day and keep you energized. Try this simple oatmeal breakfast bar recipe for a nutritious, on-the-go snack!

Ingredients:

• 2 cups rolled oats
• ½ cup granulated sugar
• 1 ½ teaspoons baking powder
• ½ teaspoon salt
• ½ teaspoon cinnamon
• 2 large eggs
• ½ cup almond milk
• ¼ cup unsweetened applesauce
• 1 teaspoon vanilla extract
• ¼ cup walnuts, finely chopped
• ¼ cup dried cranberries

Instructions:

1. Preheat your oven to 350°F (175°C) and line an 8-inch square pan with parchment paper, letting it hang over the edges for easy removal later.
2. In a medium bowl, combine the dry ingredients: rolled oats, sugar, baking powder, salt, and cinnamon. Set aside.
3. In a separate large bowl, whisk together the wet ingredients: eggs, almond milk, applesauce, and vanilla extract.
4. Gradually add the dry ingredients to the wet mixture and mix well. Let the mixture sit for about 20 minutes to allow the flavors to blend.
5. Gently fold in the chopped walnuts and dried cranberries.
6. Spread the combined mixture evenly into the prepared square pan.
7. Bake for 25-30 minutes, or until the edges are golden brown.
8. Allow the bars to cool on a wire rack for 5 minutes before slicing into 16 equal bars.

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Why You’ll Love This Recipe

These Oatmeal Breakfast Bars are an easy and healthy way to start your day. Packed with wholesome oats, nuts, and dried fruit, they offer a balanced mix of fiber, protein, and natural sweetness. They’re perfect for busy mornings or a mid-day snack. With a delicious, slightly spiced cinnamon flavor, they will quickly become your go-to breakfast option.

Tips

• Make sure to let the mixture sit for at least 20 minutes for the flavors to blend, which will enhance the overall taste.
• Use parchment paper for easy cleanup and to prevent the bars from sticking to the pan.
• For a crispier texture, bake for an additional 5 minutes, but be mindful not to overbake.

Variations and Substitutions

• Sweetener: You can substitute granulated sugar with honey or maple syrup for a natural sweetener option.
• Milk Alternatives: If you’re not using almond milk, you can replace it with any other plant-based milk like soy, oat, or coconut milk.
• Add-ins: Feel free to swap walnuts and cranberries with other add-ins like chocolate chips, raisins, or pecans.

FAQs

Can I make these bars ahead of time?
Yes! These bars can be made up to 3 days in advance. Store them in an airtight container at room temperature or refrigerate them for longer shelf life.

Can I freeze these bars?
Yes! These oatmeal breakfast bars freeze well. Just wrap them individually in plastic wrap and store them in an airtight container or zip-lock bag for up to 2 months.

Can I make these bars without eggs?
Yes, you can replace the eggs with a flaxseed egg substitute (1 tablespoon of ground flaxseeds mixed with 3 tablespoons of water). Let it sit for a few minutes to form a gel-like consistency before adding it to the mix.

Serving

Serve these oatmeal breakfast bars as a quick breakfast or snack. They pair perfectly with a hot cup of coffee, tea, or even a smoothie. These bars are filling and nutritious, making them a great grab-and-go option for busy mornings.

Suggestions

For a fun twist, try adding a handful of mini chocolate chips or coconut flakes to the mixture before baking. These additions give the bars a touch of sweetness and extra texture, making them even more irresistible.