Quick and easy mini turkey meatloaf recipe with ground turkey, Parmesan cheese, and a sweet ketchup glaze. Perfect for healthy weeknight dinners, low-fat meals, or family-friendly meals. This baked turkey meatloaf is tender, flavorful, and simple to prepare, ideal for meal prep or quick dinner ideas.

Ingredients
For the Meatloaf:
- 1 tablespoon olive oil
- ½ cup chopped onions
- 1 clove garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ¼ teaspoon coarsely ground black pepper
- 6 ounces ground turkey
- ½ teaspoon Worcestershire sauce
- 2 tablespoons chopped parsley
- 2 tablespoons grated Parmesan cheese
- 1 large egg
- 3 tablespoons breadcrumbs
For the Glaze:
- ¼ cup ketchup
- ½ tablespoon brown sugar
Instructions
- Preheat your oven to 350°F (177°C).
- Heat olive oil in a 10-inch skillet over medium heat. Add the chopped onions and cook for about 2 minutes, stirring occasionally.
- Add the minced garlic, Italian seasoning, salt, and pepper. Cook for 1 more minute, stirring frequently. Remove from heat.
- In a medium mixing bowl, combine the ground turkey, sautéed vegetables, Worcestershire sauce, parsley, Parmesan cheese, egg, and breadcrumbs. Mix until fully blended.
- Shape the mixture into a small oval loaf and place it in a small baking dish. Bake for 30 minutes.
- While the meatloaf bakes, mix the ketchup and brown sugar in a small bowl to create the glaze.
- Remove the meatloaf from the oven, spoon the glaze evenly on top, and bake for an additional 15 minutes.
- Take the meatloaf out of the oven, cover it loosely, and let it rest for 10 minutes before slicing.
Why You’ll Love This Recipe
This mini turkey meatloaf is tender, flavorful, and perfectly sized for a family meal or meal prep. The sweet and tangy glaze adds a delicious finishing touch, while the Parmesan and parsley provide depth and freshness to each bite.

Tips
- Don’t overmix the meat to keep the meatloaf light and tender.
- Use a small baking dish to ensure the loaf cooks evenly.
- Let it rest before slicing to lock in moisture.
Variations and Substitutions
- Swap ground turkey with ground chicken or lean beef.
- Replace breadcrumbs with crushed oats or almond flour for a gluten-free option.
- Try BBQ sauce instead of ketchup for a smoky flavor.
- Add finely chopped bell peppers or carrots to increase veggie content.
FAQs
Can I make this ahead of time?
Yes! Prepare the meatloaf mixture and store it in the fridge for up to 24 hours before baking.
Can I freeze this meatloaf?
Absolutely! Wrap tightly in foil and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
What can I serve with it?
Mashed potatoes, roasted vegetables, or a fresh green salad pair perfectly.
Serving Suggestions
Slice into 1-inch portions and serve warm. Drizzle extra glaze if desired and accompany with steamed veggies, quinoa, or mashed potatoes for a complete meal.








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