This hearty hamburger stew is a comforting dish made with lean ground beef, tender potatoes, carrots, celery, and a rich tomato-based broth. Packed with protein and vegetables, this recipe is a family favorite that’s perfect for busy weeknights or meal prep. Whether you’re looking for a filling dinner or a warming lunch, this one-pot dish comes together easily and is sure to please.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 sticks celery, chopped
- 4 cloves garlic, minced
- 1 pound lean ground beef
- 3 tablespoons all-purpose flour
- 1 (6-ounce) can tomato paste
- 4 cups beef broth (plus more if needed)
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon Italian seasoning
- 2 Russet potatoes, peeled and diced
- 4 medium carrots, peeled and sliced
- 1 cup frozen peas (optional)
- Salt and pepper to taste
Instructions
Step 1: Sauté the Vegetables
- Heat the olive oil in a large soup pot over medium-high heat.
- Add the onion and celery, sautéing for 5-7 minutes until softened.
- Stir in the garlic and cook for another 30 seconds, until fragrant.
Step 2: Brown the Beef
- Add the ground beef to the pot and cook, breaking it up with a spoon, until browned (about 8 minutes).
- Sprinkle in the flour and stir well, cooking for 1-2 minutes to eliminate the raw flour taste.
Step 3: Build the Stew Base
- Stir in the tomato paste until well combined.
- Pour in the beef broth and add Worcestershire sauce, Italian seasoning, potatoes, and carrots.
- Increase the heat to high and bring the mixture to a boil. Reduce to a rapid simmer, cover partially with a lid, and cook for at least 30 minutes. Stir occasionally to prevent sticking.
- Adjust the thickness as needed by adding more broth if it becomes too thick or simmering uncovered to reduce.
Step 4: Add Finishing Touches
- Stir in the frozen peas (if using) and let them heat through for a couple of minutes.
- Season the stew with salt and pepper to taste before serving.
Why You’ll Love This Recipe
- Hearty and Filling: Packed with protein, vegetables, and potatoes for a comforting meal.
- One-Pot Wonder: Minimal cleanup and perfect for busy days.
- Budget-Friendly: Uses simple, affordable ingredients.
- Customizable: Easy to adapt with your favorite vegetables or seasonings.
Tips
- Prep Ahead: Chop vegetables in advance to save time.
- Thicker Stew: Simmer uncovered for a few extra minutes to reduce liquid.
- Enhance Flavor: Add a splash of red wine or balsamic vinegar for depth.
Variations and Substitutions
- Protein Options: Substitute ground beef with ground turkey or plant-based meat.
- Vegetables: Swap peas with green beans or corn for a different twist.
- Seasoning: Add smoked paprika or chili flakes for a spicy kick.
FAQs
Q: Can I make this stew in advance?
A: Yes, it tastes even better the next day as the flavors meld. Store in the refrigerator for up to 3 days.
Q: Can I freeze this stew?
A: Absolutely! Let it cool completely, then freeze in an airtight container for up to 3 months.
Q: How can I make this gluten-free?
A: Replace the flour with a gluten-free alternative like cornstarch or a gluten-free flour blend.
Serving and Suggestions
- Serve with crusty bread, biscuits, or over a bed of rice for a complete meal.
- Garnish with fresh parsley or a dollop of sour cream for added flavor.
- Pair with a side salad or steamed greens for a balanced plate.
Hamburger Stew Recipe
6
servings10
minutes50
minutesIngredients
1 tablespoon olive oil
1 medium onion, chopped
3 sticks celery, chopped
4 cloves garlic, minced
1 pound lean ground beef
3 tablespoons all-purpose flour
1 (6-ounce) can tomato paste
4 cups beef broth (plus more if needed)
1 tablespoon Worcestershire sauce
1/2 teaspoon Italian seasoning
2 Russet potatoes, peeled and diced
4 medium carrots, peeled and sliced
1 cup frozen peas (optional)
Salt and pepper to taste
Directions
- Step 1: Sauté the Vegetables
- Heat the olive oil in a large soup pot over medium-high heat.
- Add the onion and celery, sautéing for 5-7 minutes until softened.
- Stir in the garlic and cook for another 30 seconds, until fragrant.
- Step 2: Brown the Beef
- Add the ground beef to the pot and cook, breaking it up with a spoon, until browned (about 8 minutes).
- Sprinkle in the flour and stir well, cooking for 1-2 minutes to eliminate the raw flour taste.
- Step 3: Build the Stew Base
- Stir in the tomato paste until well combined.
- Pour in the beef broth and add Worcestershire sauce, Italian seasoning, potatoes, and carrots.
- Increase the heat to high and bring the mixture to a boil. Reduce to a rapid simmer, cover partially with a lid, and cook for at least 30 minutes. Stir occasionally to prevent sticking.
- Adjust the thickness as needed by adding more broth if it becomes too thick or simmering uncovered to reduce.
- Step 4: Add Finishing Touches
- Stir in the frozen peas (if using) and let them heat through for a couple of minutes.
- Season the stew with salt and pepper to taste before serving.
Leave a Reply