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You are here: Home / RECIPES / Grilled Zucchini Recipe

Grilled Zucchini Recipe

January 7, 2025 Leave a Comment

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Looking for an easy, healthy, and flavorful side dish? Try this Grilled Zucchini Recipe! Made with fresh zucchini, seasoned with olive oil, garlic powder, and a dash of lemon juice, this simple yet delicious dish is perfect for any occasion. Whether you’re grilling for a summer BBQ or looking for a quick vegetable side for dinner, this grilled zucchini offers a smoky flavor and a crisp-tender texture that everyone will love. Plus, it’s a low-carb, gluten-free, and nutritious addition to any meal, packed with vitamins, antioxidants, and fiber.

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Ingredients:

  • 4 small/medium zucchini
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon fine sea salt (adjust to taste)
  • 1/2 teaspoon freshly cracked black pepper (or to taste)
  • 1/2 teaspoon garlic powder
  • 1 lemon, cut into wedges
  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)

Instructions:

  1. Preheat your grill to medium heat.
  2. Cut off the stem ends of the zucchini and slice them lengthwise into 1/2-inch thick strips. Depending on the size of your zucchini, you can cut the smaller ones into 3 strips and the medium ones into 4 strips. Ensure the slices are uniform for even cooking.
  3. Place the zucchini on a rimmed baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss the zucchini to ensure even coating of the oil and seasonings.
  4. Place the zucchini slices on the preheated grill. Cover and cook for about 2 minutes or until grill marks appear. Flip the zucchini and grill for an additional 2 to 3 minutes, covered, until the zucchini is tender but still crisp. Avoid overcooking to maintain texture.
  5. Remove the zucchini from the grill and transfer it to a serving platter. Squeeze fresh lemon juice over the zucchini and garnish with chopped parsley if desired. Serve with additional lemon wedges on the side for extra zest.

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Why Youโ€™ll Love This Recipe

This Grilled Zucchini Recipe is quick, easy, and full of flavor, making it an ideal side dish for any meal. The smoky flavor from the grill combined with the fresh taste of lemon creates the perfect balance. Plus, it’s a healthy option that’s both low in calories and high in vitamins and antioxidants. Whether you’re serving it at a family dinner or a summer barbecue, this simple dish will become a favorite on your table.

Tips

  • Even Slices: Make sure the zucchini slices are of uniform thickness to ensure they cook evenly.
  • Grill Marks: For best results, avoid overcrowding the grill to allow space for grill marks to form and prevent steaming.
  • Donโ€™t Overcook: Keep an eye on the zucchini as overcooking can lead to mushy texture. A little crispiness is ideal!

Variations and Substitutions

  • Herbs: You can try other herbs like oregano, thyme, or basil in place of parsley to switch up the flavor.
  • Cheese: Grated Parmesan or feta cheese can be sprinkled on top of the zucchini for added richness and flavor.
  • Spices: Add a pinch of red pepper flakes for a little heat or smoked paprika for a smoky twist.

FAQs

Q: Can I use other vegetables?
A: Yes! You can grill other vegetables like eggplant, bell peppers, or mushrooms with the same method.

Q: Can I make this recipe ahead?
A: Grilled zucchini is best served immediately after grilling, but you can refrigerate leftovers for up to 2 days and reheat gently.

Q: Can I grill zucchini on a stovetop grill pan?
A: Absolutely! A stovetop grill pan can give you similar results if you donโ€™t have access to an outdoor grill.

Serving

This grilled zucchini pairs perfectly with grilled meats, fish, or as part of a vegetable platter. It’s an excellent side dish for any barbecue, picnic, or casual dinner. Add a simple quinoa salad or rice for a complete meal.

Suggestions

  • Serve with a drizzle of balsamic glaze or your favorite vinaigrette for added flavor.
  • For a Mediterranean twist, top the grilled zucchini with crumbled feta and Kalamata olives.
  • Try serving it with a yogurt dip or tzatziki for a refreshing contrast.
Grilled Zucchini Recipe
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Grilled Zucchini Recipe

Recipe by 50Krecipes
0.0 from 0 votes
Servings

6

servings
Prep time

6

minutes
Cooking time

4

minutes

Ingredients

  • 4 small/medium zucchini

  • 2 tablespoons extra virgin olive oil

  • 1/2 teaspoon fine sea salt (adjust to taste)

  • 1/2 teaspoon freshly cracked black pepper (or to taste)

  • 1/2 teaspoon garlic powder

  • 1 lemon, cut into wedges

  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)

Directions

  • Preheat your grill to medium heat.
  • Cut off the stem ends of the zucchini and slice them lengthwise into 1/2-inch thick strips. Depending on the size of your zucchini, you can cut the smaller ones into 3 strips and the medium ones into 4 strips. Ensure the slices are uniform for even cooking.
  • Place the zucchini on a rimmed baking sheet, drizzle with olive oil, and sprinkle with salt, pepper, and garlic powder. Toss the zucchini to ensure even coating of the oil and seasonings.
  • Place the zucchini slices on the preheated grill. Cover and cook for about 2 minutes or until grill marks appear. Flip the zucchini and grill for an additional 2 to 3 minutes, covered, until the zucchini is tender but still crisp. Avoid overcooking to maintain texture.
  • Remove the zucchini from the grill and transfer it to a serving platter. Squeeze fresh lemon juice over the zucchini and garnish with chopped parsley if desired. Serve with additional lemon wedges on the side for extra zest.
Ajouter un sous titre 2025 01 07T202050.440
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