These Grilled Brussels Sprouts are a healthy, flavorful side dish that combines the smoky taste of grilling with the tangy sweetness of balsamic vinegar and a touch of honey. Perfectly seasoned with garlic powder, salt, and black pepper, these Brussels sprouts offer a delicious twist on a classic vegetable. Grilled to crispy perfection, they’re the ideal addition to any meal, whether you’re looking for a vegan-friendly side dish or a savory snack.
Ingredients:
- 1 pound Brussels sprouts (stems removed)
- 2 tablespoons olive oil
- 3 tablespoons balsamic vinegar
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- Honey (for drizzling, see Notes)
Instructions:
- In a bowl, combine the Brussels sprouts, olive oil, balsamic vinegar, salt, garlic powder, and black pepper. Toss the Brussels sprouts until evenly coated with the mixture.
- Preheat the grill to medium heat. Place the Brussels sprouts on the grill and cook for 10 minutes, flipping them halfway through to ensure they cook evenly.
- Once cooked and tender with a slight char, remove the Brussels sprouts from the grill. Drizzle with honey for an extra burst of sweetness and serve immediately.
Why You’ll Love This Recipe
These Grilled Brussels Sprouts offer a delicious, smoky flavor combined with the tang of balsamic vinegar and the subtle sweetness of honey. The grilling process brings out the natural sweetness of the Brussels sprouts, while the seasoning adds a savory depth. Whether you’re looking for a healthy side dish or a tasty snack, these Brussels sprouts will impress even those who are typically hesitant about this cruciferous vegetable.
Tips
- Don’t Overcrowd the Grill: To ensure even cooking and a perfect char, avoid overcrowding the Brussels sprouts on the grill. Grill in batches if necessary.
- Size Consistency: Make sure the Brussels sprouts are cut to a similar size for even cooking.
- Honey Drizzle: For a touch of sweetness, drizzle honey over the sprouts after grilling. You can also use maple syrup for a different flavor profile.
Variations and Substitutions
- Vegan Version: Skip the honey drizzle for a vegan-friendly alternative or use agave syrup.
- Add Heat: For a spicy kick, toss the Brussels sprouts with a pinch of red pepper flakes before grilling.
- Herb Twist: Add fresh or dried herbs like thyme, rosemary, or oregano for additional layers of flavor.
FAQs
Can I make these in the oven instead?
Yes, if you don’t have access to a grill, you can roast the Brussels sprouts in the oven at 400°F for about 20-25 minutes, flipping halfway through. This method will also give them a crispy exterior.
How do I know when the Brussels sprouts are done?
The Brussels sprouts should be golden-brown and crispy on the outside while tender on the inside. If a knife easily pierces the stem, they’re done.
Can I prepare these in advance?
While grilled Brussels sprouts are best served fresh, you can prep the sprouts by trimming them and tossing them in the oil and balsamic vinegar mixture a few hours ahead of time. Simply grill them when you’re ready to serve.
Serving and Suggestions
These Grilled Brussels Sprouts make a fantastic side dish to pair with grilled meats, seafood, or as part of a vegetable medley. They also work well as a healthy snack or appetizer when served with dipping sauces like ranch or a yogurt-based dip. For an extra indulgent touch, sprinkle with Parmesan cheese or serve with a balsamic glaze reduction for added flavor.
Grilled Brussels Sprouts
4
servings5
minutes10
minutesIngredients
1 pound Brussels sprouts (stems removed)
2 tablespoons olive oil
3 tablespoons balsamic vinegar
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon black pepper
Honey (for drizzling, see Notes)
Directions
- In a bowl, combine the Brussels sprouts, olive oil, balsamic vinegar, salt, garlic powder, and black pepper. Toss the Brussels sprouts until evenly coated with the mixture.
- Preheat the grill to medium heat. Place the Brussels sprouts on the grill and cook for 10 minutes, flipping them halfway through to ensure they cook evenly.
- Once cooked and tender with a slight char, remove the Brussels sprouts from the grill. Drizzle with honey for an extra burst of sweetness and serve immediately.
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