This tuna salad is a quick and versatile recipe perfect for sandwiches, wraps, or low-carb lettuce cups. Simple ingredients come together to create a creamy, flavorful dish that’s sure to become a favorite.

Ingredients

2 (5-ounce) cans tuna, drained (oil-packed preferred for richer flavor)
1/3 cup mayonnaise (adjust to taste)
1 teaspoon Dijon mustard (or grainy mustard)
1 celery stalk, finely chopped
1/2 tablespoon lemon juice
1-2 tablespoons red onion, finely chopped
1 tablespoon fresh Italian parsley, chopped
Salt and pepper to taste

Optional Add-Ins

1-2 tablespoons sweet relish
Chopped pickles (dill or sweet)
Chopped capers

Instructions

Prepare the Tuna
Drain the tuna thoroughly and transfer it to a mixing bowl. Use a fork to mash or flake the tuna to your desired texture.
Combine Ingredients
Add the mayonnaise, Dijon mustard, celery, lemon juice, red onion, parsley, and any optional ingredients to the bowl. Mix until well combined.
Season and Adjust
Taste the mixture and season with salt and pepper as needed. Add more mayonnaise or lemon juice for creaminess or tanginess, depending on your preference.
Serve
Use the tuna salad as a filling for sandwiches, wraps, or low-carb lettuce wraps. It also works well as a topping for crackers or a simple salad.

Why You’ll Love This Recipe

Quick and Easy: This recipe comes together in minutes, making it ideal for busy days.
Healthy and Nutritious: Packed with protein and customizable with fresh ingredients.
Versatile: Use it in a variety of dishes, from sandwiches to salads.

Tips

Use Quality Tuna: Oil-packed tuna offers a richer flavor, but water-packed works too.
Adjust the Texture: Mash the tuna more for a smoother salad or leave it chunkier for a heartier texture.
Chill for Best Flavor: Let the salad sit in the fridge for 15-20 minutes to allow the flavors to meld together.

Variations and Substitutions

Greek Yogurt Alternative: Replace some or all of the mayo with Greek yogurt for a lighter version.
Herb Options: Swap parsley for dill, chives, or cilantro for a different flavor profile.
Add Crunch: Incorporate chopped apples, almonds, or sunflower seeds for extra texture.
Spicy Kick: Stir in a pinch of cayenne pepper, sriracha, or chopped jalapeños.

FAQs

Can I make this ahead of time?
Yes! Tuna salad can be stored in an airtight container in the refrigerator for up to 3 days. Stir before serving.

What’s the best way to serve tuna salad?
It’s perfect in sandwiches, wraps, or on crackers. For a lighter option, use it in lettuce wraps or over a bed of greens.

Can I use fresh tuna instead of canned?
Absolutely! Cook and flake fresh tuna, then proceed with the recipe as directed.

Serving and Suggestions

Serve It With: Pair it with a side of chips, a bowl of soup, or a fresh salad for a complete meal.
Make It a Meal: Add sliced avocado, boiled eggs, or cheese for a heartier sandwich.
Leftover Ideas: Use any leftovers as a dip with veggies or as a topping for baked potatoes.

This Easy Tuna Salad Recipe is a go-to for its simplicity, flavor, and versatility. Perfect for a quick lunch or meal prep, it’s a dish you’ll want to keep in your rotation.