This Easy Eggplant Moussaka is a hearty and flavorful dish, perfect for a comforting family meal or a special occasion. With layers of roasted eggplant, savory ground beef in a rich tomato sauce, and a creamy bechamel sauce, this Mediterranean-inspired recipe is sure to impress. The combination of warm spices like cinnamon and oregano gives it a unique, bold flavor, while the golden parmesan topping adds a delicious crunch. Whether you’re looking for a new way to enjoy eggplant or simply love Mediterranean cuisine, this recipe is a must-try!
Ingredients
For the Eggplant Layer & Assembly:
- 3 large eggplants, sliced lengthwise into ¼-inch thick slices
- Salt and pepper, to taste
- Olive oil for brushing
- ½ cup shredded parmesan cheese
For the Meat Sauce:
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 pound ground beef
- 2 garlic cloves, minced
- 2 teaspoons oregano
- 1 teaspoon cinnamon
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 (15-ounce) can diced tomatoes, with juices
For the Bechamel Sauce:
- 4 tablespoons butter
- ¼ cup all-purpose flour
- 2 ½ cups warm milk
- ½ teaspoon salt
- ¼ teaspoon nutmeg
- 2 eggs
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the Eggplant: Lay the sliced eggplant on paper towels, sprinkle lightly with salt, and let sit for 30 minutes to draw out the moisture. Pat the slices dry, then brush both sides with olive oil and season with black pepper. Arrange the slices on a baking sheet and roast for 20 minutes, flipping halfway through.
- Make the Meat Sauce: In a large skillet, heat olive oil over medium heat. Add the chopped onion, ground beef, and minced garlic. Season with oregano, cinnamon, salt, and pepper. Cook, stirring occasionally, until the beef is browned and crumbled, about 10 minutes. Add the diced tomatoes with juices, stir, and reduce the heat to low. Simmer uncovered for 20 minutes or until the sauce thickens.
- Make the Bechamel Sauce: Melt butter in a saucepan over medium heat. Whisk in the flour and cook, stirring occasionally, until bubbly, about 1 minute. Gradually add the warm milk, whisking constantly until the sauce thickens. Bring to a boil, then reduce the heat to medium and cook for another 2 minutes. Remove from heat and stir in salt and nutmeg. In a separate bowl, beat the eggs, then whisk in 2 tablespoons of the bechamel sauce to temper them. Slowly add the egg mixture into the saucepan, whisking to combine until smooth.
- Assemble the Moussaka: In a baking dish (8×11 inches), arrange half of the roasted eggplant slices at the bottom. Spread the meat sauce evenly over the eggplant, then layer the remaining eggplant slices on top. Pour the bechamel sauce over the top and spread it out with a spatula. Sprinkle with parmesan cheese.
- Bake the Moussaka: Lower the oven temperature to 350°F (175°C) and bake for 35-40 minutes or until the bechamel is set and golden on top. Let the moussaka cool for 30 minutes to set before slicing and serving.
Why You’ll Love This Recipe
This Easy Eggplant Moussaka is a flavorful and comforting dish that’s a perfect twist on traditional lasagna. Layers of roasted eggplant, seasoned beef, and a rich bechamel sauce combine for a hearty, satisfying meal. The cinnamon and oregano in the meat sauce add depth and warmth, while the parmesan on top creates a crispy, golden finish. It’s a wonderful vegetarian alternative for those looking to cut down on meat while still enjoying a classic Greek dish.
Tips
- Prevent Soggy Eggplant: Salting the eggplant before roasting helps draw out moisture and prevents the dish from becoming watery.
- Make Ahead: You can prepare the moussaka up to a day in advance. Simply assemble the dish and refrigerate, then bake the next day for a stress-free meal.
- Customizable Sauce: If you prefer a thicker meat sauce, add a tablespoon of tomato paste to the canned tomatoes, or let the sauce simmer longer to reduce.
Variations and Substitutions
- Vegetarian Version: Swap the ground beef for lentils or chopped mushrooms for a vegetarian-friendly option.
- Dairy-Free Option: Use a dairy-free butter alternative and replace the milk with unsweetened almond milk or another non-dairy milk. For the bechamel, try using a dairy-free cheese instead of parmesan.
- Add Greens: For extra flavor and nutrition, add sautéed spinach or kale to the meat sauce before assembling the layers.
FAQs
Can I freeze eggplant moussaka?
Yes! You can freeze the assembled moussaka before baking it. Wrap it tightly with plastic wrap or aluminum foil and freeze for up to 3 months. To bake, let it thaw in the fridge overnight, then bake as directed.
Can I use other vegetables instead of eggplant?
Yes! While eggplant is the classic choice, you can substitute zucchini or thinly sliced sweet potatoes for a different twist.
Can I make this dish without bechamel sauce?
The bechamel sauce is what gives this dish its creamy texture, but you can skip it if you’re looking for a lighter version or don’t have the ingredients on hand. You could use a store-bought white sauce or even a cashew cream for a dairy-free alternative.
Serving
Serve your Easy Eggplant Moussaka with a fresh green salad, garlic bread, or a side of roasted vegetables for a complete meal. This dish also pairs well with a glass of red wine or a crisp white wine.
Suggestions
- Garnish: For added freshness, garnish the moussaka with freshly chopped parsley or basil just before serving.
- Pairing: A light, citrusy salad with arugula, feta, and olives is the perfect accompaniment to balance the richness of the moussaka.
- Leftovers: Store any leftovers in an airtight container in the fridge for up to 3 days. Moussaka often tastes even better the next day!
Easy Eggplant Moussaka
8
servings20
minutes1
hour20
minutesIngredients
For the Eggplant Layer & Assembly:
3 large eggplants, sliced lengthwise into ¼-inch thick slices
Salt and pepper, to taste
Olive oil for brushing
½ cup shredded parmesan cheese
For the Meat Sauce:
1 tablespoon olive oil
1 large onion, chopped
1 pound ground beef
2 garlic cloves, minced
2 teaspoons oregano
1 teaspoon cinnamon
½ teaspoon salt
½ teaspoon black pepper
1 (15-ounce) can diced tomatoes, with juices
For the Bechamel Sauce:
4 tablespoons butter
¼ cup all-purpose flour
2 ½ cups warm milk
½ teaspoon salt
¼ teaspoon nutmeg
2 eggs
Directions
- Preheat the oven to 425°F (220°C).
- Prepare the Eggplant: Lay the sliced eggplant on paper towels, sprinkle lightly with salt, and let sit for 30 minutes to draw out the moisture. Pat the slices dry, then brush both sides with olive oil and season with black pepper. Arrange the slices on a baking sheet and roast for 20 minutes, flipping halfway through.
- Make the Meat Sauce: In a large skillet, heat olive oil over medium heat. Add the chopped onion, ground beef, and minced garlic. Season with oregano, cinnamon, salt, and pepper. Cook, stirring occasionally, until the beef is browned and crumbled, about 10 minutes. Add the diced tomatoes with juices, stir, and reduce the heat to low. Simmer uncovered for 20 minutes or until the sauce thickens.
- Make the Bechamel Sauce: Melt butter in a saucepan over medium heat. Whisk in the flour and cook, stirring occasionally, until bubbly, about 1 minute. Gradually add the warm milk, whisking constantly until the sauce thickens. Bring to a boil, then reduce the heat to medium and cook for another 2 minutes. Remove from heat and stir in salt and nutmeg. In a separate bowl, beat the eggs, then whisk in 2 tablespoons of the bechamel sauce to temper them. Slowly add the egg mixture into the saucepan, whisking to combine until smooth.
- Assemble the Moussaka: In a baking dish (8×11 inches), arrange half of the roasted eggplant slices at the bottom. Spread the meat sauce evenly over the eggplant, then layer the remaining eggplant slices on top. Pour the bechamel sauce over the top and spread it out with a spatula. Sprinkle with parmesan cheese.
- Bake the Moussaka: Lower the oven temperature to 350°F (175°C) and bake for 35-40 minutes or until the bechamel is set and golden on top. Let the moussaka cool for 30 minutes to set before slicing and serving.
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