Crustless Quiche Lorraine for One is a quick and easy single-serving breakfast or brunch recipe. Made with eggs, cream, crispy bacon, and melted Gruyère cheese, this low-carb quiche is perfect for a healthy meal. Ideal for weight-conscious diets or keto-friendly menus, it bakes in just 25 minutes and requires no crust. Serve warm for a protein-packed, flavorful dish that’s perfect for busy mornings or a light dinner.
Ingredients
| US | Metric |
|---|---|
| 2 large eggs | 2 large eggs |
| 4 tablespoons heavy cream | 60 ml heavy cream |
| ¼ teaspoon kosher salt | 1.25 ml kosher salt |
| ⅛ teaspoon coarsely ground black pepper | 0.6 ml black pepper |
| ⅛ teaspoon ground nutmeg | 0.6 ml ground nutmeg |
| 2 slices cooked bacon, crumbled | 2 slices cooked bacon, crumbled |
| ½ cup Gruyère, shredded | 50 g Gruyère, shredded |
Instructions
- Preheat your oven to 375°F (190°C).
- In a medium bowl, whisk together the eggs and heavy cream until smooth.
- Add the salt, black pepper, nutmeg, crumbled bacon, and shredded Gruyère. Stir until evenly combined.
- Lightly butter a 5×5-inch (13×13 cm) baking dish. Pour the egg mixture into the dish.
- Bake for 25 minutes, or until the quiche is set, puffed, and lightly golden on top.
- Let it cool for a few minutes before serving.
Why You’ll Love This Recipe
This single-serving Crustless Quiche Lorraine is quick, easy, and packed with rich flavors. Perfect for breakfast, brunch, or a light dinner, it delivers all the classic quiche taste without the fuss of making a crust.
Tips
- Use room-temperature eggs and cream for a fluffier texture.
- Make sure the bacon is cooked crisp to avoid sogginess.
- Let the quiche rest for 2–3 minutes after baking to make slicing easier.
Variations and Substitutions
- Cheese: Swap Gruyère for cheddar, Swiss, or fontina.
- Bacon: Use ham or turkey bacon for a different flavor.
- Dairy: Substitute heavy cream with half-and-half or whole milk for a lighter version.
- Veggies: Add sautéed spinach, mushrooms, or bell peppers for extra nutrition.
FAQs
Can I make this ahead of time?
Yes! Prepare the mixture and refrigerate it for up to 24 hours before baking.
Can I freeze it?
Crustless quiches freeze well. Bake, cool completely, and wrap tightly before freezing. Reheat in the oven at 350°F (175°C) until warmed through.
Can I double the recipe?
Absolutely. Just use a larger baking dish and adjust the baking time to 35–40 minutes.
Serving
Serve warm or at room temperature. Pair it with a simple green salad, fresh fruit, or roasted vegetables for a complete meal.
Suggestions
- Sprinkle a pinch of fresh herbs like chives or parsley on top for extra flavor.
- Drizzle a small amount of hot sauce or pesto for a flavor boost.
- Enjoy with a cup of coffee or herbal tea for a cozy breakfast.
Crustless Quiche Lorraine for One
1
servings10
minutes25
minutesIngredients
2 large 2 eggs
4 tablespoons 4 (60 ml) heavy cream
¼ teaspoon (1.25 ml) kosher salt
⅛ teaspoon (0.6 ml) coarsely ground black pepper
⅛ teaspoon (0.6 ml) ground nutmeg
2 slices 2 cooked bacon, crumbled
½ cup (50 g) shredded Gruyère
Directions
- Preheat your oven to 375°F (190°C).
- In a medium bowl, whisk together the eggs and heavy cream until smooth.
- Add the salt, black pepper, nutmeg, crumbled bacon, and shredded Gruyère. Stir until evenly combined.
- Lightly butter a 5×5-inch (13×13 cm) baking dish. Pour the egg mixture into the dish.
- Bake for 25 minutes, or until the quiche is set, puffed, and lightly golden on top.
- Let it cool for a few minutes before serving.
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