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Cottage Cheese Egg Salad

April 8, 2025 Leave a Comment

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This Cottage Cheese Egg Salad is a healthy and creamy twist on a classic favorite, perfect for quick meals or snacks. Made with hard-boiled eggs, cottage cheese, and fresh vegetables like celery, this recipe is packed with protein and flavor. The addition of Dijon mustard, lemon zest, and dill powder gives it a refreshing tang, making it a great option for lunch, a light dinner, or meal prep. Whether served on bread, crackers, or mixed greens, this easy-to-make egg salad offers a nutritious and delicious alternative to traditional mayo-based versions. Try it today for a nutritious, high-protein meal that’s both simple and flavorful!

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Ingredients:

  • 6 large eggs
  • 3 celery stalks, finely chopped
  • ½ cup cottage cheese
  • Zest and juice of 1 lemon
  • 2 teaspoons Dijon mustard
  • ½ teaspoon dill powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions:

  1. Place the eggs in a pot and cover with water. Bring to a boil over medium heat. Once boiling, reduce the heat to a simmer and cook for 12 minutes. Remove the eggs with a slotted spoon and transfer them to an ice bath. Once cooled, peel the eggs.
  2. In a mixing bowl, combine cottage cheese, lemon zest and juice, Dijon mustard, dill, salt, and pepper. Whisk together until smooth.
  3. Add the peeled eggs and finely chopped celery to the bowl. Use a fork to mash the mixture until everything is well-combined and creamy.
  4. Serve as is or with crackers, bread, or mixed greens for a complete meal or snack.

Why You’ll Love This Recipe

  • Healthy and Creamy: This egg salad is made creamy with cottage cheese, offering a lighter option compared to traditional mayo-based egg salads.
  • Quick and Easy: With just a few simple ingredients, you can prepare this egg salad in less than 30 minutes.
  • Packed with Flavor: The combination of lemon zest, Dijon mustard, and dill gives this dish a tangy and flavorful twist.
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Tips

  • Boiling Eggs: For perfect hard-boiled eggs, ensure you simmer them for exactly 12 minutes for a firm but not overcooked center.
  • Customizing Texture: If you prefer a smoother texture, you can mash the eggs and celery more thoroughly or even blend the ingredients.
  • Adjust Seasoning: Taste the salad before serving and adjust the salt, pepper, or Dijon mustard to your liking.

Variations and Substitutions

  • Add Avocado: For a creamy addition, try mixing in mashed avocado to replace some of the cottage cheese.
  • Swap for Greek Yogurt: If you’re looking for a tangier option, replace the cottage cheese with Greek yogurt.
  • Herb Variations: Try swapping dill powder for fresh herbs like parsley, chives, or tarragon for a different flavor profile.

FAQs

How long does cottage cheese egg salad last? This egg salad can be stored in an airtight container in the refrigerator for up to 3 days.

Can I use mayonnaise instead of cottage cheese? Yes, you can use mayo, but cottage cheese offers a lower-fat, protein-packed alternative that adds a different texture and flavor.

Can I make this ahead of time? Yes, this egg salad can be made ahead and stored in the fridge for easy, quick meals during the week.

Serving and Suggestions

  • Perfect for Lunch: Serve this egg salad with a side of mixed greens or on a sandwich for a satisfying lunch.
  • Great for Parties: Serve as a dip with crackers or vegetable sticks at your next gathering or picnic.
  • Pair with a Drink: A cold glass of iced tea or lemonade pairs wonderfully with this fresh and creamy salad.
Cottage Cheese Egg Salad
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Cottage Cheese Egg Salad

Recipe by 50Krecipes
0.0 from 0 votes
Servings

4

servings
Prep time

8

minutes
Cooking time

15

minutes

Ingredients

  • 6 large eggs

  • 3 celery stalks, finely chopped

  • ½ cup cottage cheese

  • Zest and juice of 1 lemon

  • 2 teaspoons Dijon mustard

  • ½ teaspoon dill powder

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

Directions

  • Place the eggs in a pot and cover with water. Bring to a boil over medium heat. Once boiling, reduce the heat to a simmer and cook for 12 minutes. Remove the eggs with a slotted spoon and transfer them to an ice bath. Once cooled, peel the eggs.
  • In a mixing bowl, combine cottage cheese, lemon zest and juice, Dijon mustard, dill, salt, and pepper. Whisk together until smooth.
  • Add the peeled eggs and finely chopped celery to the bowl. Use a fork to mash the mixture until everything is well-combined and creamy.
  • Serve as is or with crackers, bread, or mixed greens for a complete meal or snack.
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