This Cottage Cheese Egg Salad is a healthy and creamy twist on a classic favorite, perfect for quick meals or snacks. Made with hard-boiled eggs, cottage cheese, and fresh vegetables like celery, this recipe is packed with protein and flavor. The addition of Dijon mustard, lemon zest, and dill powder gives it a refreshing tang, making it a great option for lunch, a light dinner, or meal prep. Whether served on bread, crackers, or mixed greens, this easy-to-make egg salad offers a nutritious and delicious alternative to traditional mayo-based versions. Try it today for a nutritious, high-protein meal that’s both simple and flavorful!
Ingredients:
- 6 large eggs
- 3 celery stalks, finely chopped
- ½ cup cottage cheese
- Zest and juice of 1 lemon
- 2 teaspoons Dijon mustard
- ½ teaspoon dill powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions:
- Place the eggs in a pot and cover with water. Bring to a boil over medium heat. Once boiling, reduce the heat to a simmer and cook for 12 minutes. Remove the eggs with a slotted spoon and transfer them to an ice bath. Once cooled, peel the eggs.
- In a mixing bowl, combine cottage cheese, lemon zest and juice, Dijon mustard, dill, salt, and pepper. Whisk together until smooth.
- Add the peeled eggs and finely chopped celery to the bowl. Use a fork to mash the mixture until everything is well-combined and creamy.
- Serve as is or with crackers, bread, or mixed greens for a complete meal or snack.
Why You’ll Love This Recipe
- Healthy and Creamy: This egg salad is made creamy with cottage cheese, offering a lighter option compared to traditional mayo-based egg salads.
- Quick and Easy: With just a few simple ingredients, you can prepare this egg salad in less than 30 minutes.
- Packed with Flavor: The combination of lemon zest, Dijon mustard, and dill gives this dish a tangy and flavorful twist.
Tips
- Boiling Eggs: For perfect hard-boiled eggs, ensure you simmer them for exactly 12 minutes for a firm but not overcooked center.
- Customizing Texture: If you prefer a smoother texture, you can mash the eggs and celery more thoroughly or even blend the ingredients.
- Adjust Seasoning: Taste the salad before serving and adjust the salt, pepper, or Dijon mustard to your liking.
Variations and Substitutions
- Add Avocado: For a creamy addition, try mixing in mashed avocado to replace some of the cottage cheese.
- Swap for Greek Yogurt: If you’re looking for a tangier option, replace the cottage cheese with Greek yogurt.
- Herb Variations: Try swapping dill powder for fresh herbs like parsley, chives, or tarragon for a different flavor profile.
FAQs
How long does cottage cheese egg salad last? This egg salad can be stored in an airtight container in the refrigerator for up to 3 days.
Can I use mayonnaise instead of cottage cheese? Yes, you can use mayo, but cottage cheese offers a lower-fat, protein-packed alternative that adds a different texture and flavor.
Can I make this ahead of time? Yes, this egg salad can be made ahead and stored in the fridge for easy, quick meals during the week.
Serving and Suggestions
- Perfect for Lunch: Serve this egg salad with a side of mixed greens or on a sandwich for a satisfying lunch.
- Great for Parties: Serve as a dip with crackers or vegetable sticks at your next gathering or picnic.
- Pair with a Drink: A cold glass of iced tea or lemonade pairs wonderfully with this fresh and creamy salad.
Cottage Cheese Egg Salad
4
servings8
minutes15
minutesIngredients
6 large eggs
3 celery stalks, finely chopped
½ cup cottage cheese
Zest and juice of 1 lemon
2 teaspoons Dijon mustard
½ teaspoon dill powder
¼ teaspoon salt
¼ teaspoon black pepper
Directions
- Place the eggs in a pot and cover with water. Bring to a boil over medium heat. Once boiling, reduce the heat to a simmer and cook for 12 minutes. Remove the eggs with a slotted spoon and transfer them to an ice bath. Once cooled, peel the eggs.
- In a mixing bowl, combine cottage cheese, lemon zest and juice, Dijon mustard, dill, salt, and pepper. Whisk together until smooth.
- Add the peeled eggs and finely chopped celery to the bowl. Use a fork to mash the mixture until everything is well-combined and creamy.
- Serve as is or with crackers, bread, or mixed greens for a complete meal or snack.
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