This Cobb Salad is a nutritious and satisfying meal perfect for lunch or dinner. Packed with grilled chicken, crispy bacon, avocado, and hard-boiled eggs, this classic salad is loaded with protein and healthy fats. Tossed in a simple yet flavorful Cobb Salad dressing made with balsamic vinegar, Dijon mustard, and olive oil, this dish is the ultimate combination of fresh veggies and savory toppings. Whether you’re looking for a low-carb salad or a high-protein meal, this recipe has something for everyone.
This recipe can be easily customized with various greens, cheeses, or protein options, making it versatile and perfect for meal prep or gatherings. Serve it with grilled chicken, shrimp, or even tofu for a delicious and filling meal. If you’re craving a hearty salad with creamy dressing, this Cobb Salad will quickly become your go-to.
Ingredients:
For the Chicken Cobb Salad:
- 6 oz bacon (about 6 slices), chopped and browned
- 1 medium head of romaine lettuce (about 5 cups), chopped, rinsed, and dried
- 2 cooked chicken breasts
- 2 hard-boiled eggs
- 1 large avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup blue cheese, crumbled (or feta cheese)
- 2 tablespoons parsley, finely chopped
For the Cobb Salad Dressing:
- 3 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, pressed or finely minced
- 1/3 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions:
- Prepare the bacon: Bake, air fry, or sauté the bacon until crispy. Set aside.
- Cook the eggs: Boil the eggs, then cool them in ice water. Once cooled, peel and quarter the eggs.
- Prepare the lettuce: Chop, rinse, and dry the romaine lettuce. Arrange the lettuce on a shallow platter or large salad bowl.
- Assemble the salad: Arrange the remaining ingredients — cooked chicken, eggs, avocado, tomatoes, red onion, blue cheese, and bacon — in rows over the lettuce. Sprinkle with chopped parsley.
- Make the dressing: Combine balsamic vinegar, Dijon mustard, garlic, olive oil, salt, and pepper in a mason jar. Seal the jar and shake vigorously to combine.
- Serve: Drizzle the dressing over the salad just before serving, or allow guests to add their own dressing to taste.
Why You’ll Love This Recipe
This Cobb Salad is the perfect combination of fresh vegetables, lean protein, and savory ingredients, making it a hearty yet healthy meal. The chicken, bacon, and hard-boiled eggs provide a satisfying balance of flavors and textures, while the creamy avocado and tangy blue cheese bring richness to every bite. The Cobb Salad Dressing is simple yet flavorful, making it the ideal accompaniment to this classic salad. Whether you’re looking for a low-carb meal or a high-protein lunch, this salad is sure to impress.
Tips
- Cooking chicken: Use grilled or rotisserie chicken for convenience. You can also marinate the chicken in your favorite dressing or seasoning before cooking for extra flavor.
- Crispy bacon: For extra crispy bacon, air fry it at 400°F for about 8-10 minutes, depending on thickness.
- Make ahead: You can prepare all the salad ingredients and dressing ahead of time and store them separately in the fridge for up to 2 days. Just assemble and dress the salad right before serving.
Variations and Substitutions
- Cheese: If you’re not a fan of blue cheese, try substituting with feta cheese, goat cheese, or cheddar for a different flavor profile.
- Greens: You can substitute the romaine lettuce with mixed greens, spinach, or even kale for a variation in texture.
- Protein: Add a different protein source like grilled shrimp, tofu, or steak for a unique twist on the classic Cobb salad.
FAQs
Can I make this salad ahead of time? Yes, you can prep the salad ingredients and dressing in advance. Store the salad components separately in airtight containers, and refrigerate. Assemble and dress the salad just before serving.
Can I make the dressing in advance? Absolutely! The dressing can be made ahead and stored in the fridge for up to 5 days. Shake well before using.
Is this salad suitable for meal prep? Yes, this salad is great for meal prep. Just keep the dressing on the side until you’re ready to eat.
Serving Suggestions
- Side Dishes: Serve this Cobb Salad with a side of garlic bread, roasted vegetables, or a fruit salad for a well-rounded meal.
- Additional Toppings: Add some crunch with croutons or top with boiled potatoes for a more filling dish.
- For a light dinner: Serve this salad with a chilled glass of white wine or a sparkling water for a refreshing, light meal.
Enjoy this Cobb Salad as a quick, satisfying lunch or dinner that’s full of flavor and texture!
Cobb Salad with the Best Cobb Salad Dressing
6
servings25
minutes5
minutesIngredients
For the Chicken Cobb Salad:
6 oz bacon (about 6 slices), chopped and browned
1 medium head of romaine lettuce (about 5 cups), chopped, rinsed, and dried
2 cooked chicken breasts
2 hard-boiled eggs
1 large avocado, sliced
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1/2 cup blue cheese, crumbled (or feta cheese)
2 tablespoons parsley, finely chopped
For the Cobb Salad Dressing:
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 garlic clove, pressed or finely minced
1/3 cup extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon black pepper
Directions
- Prepare the bacon: Bake, air fry, or sauté the bacon until crispy. Set aside.
- Cook the eggs: Boil the eggs, then cool them in ice water. Once cooled, peel and quarter the eggs.
- Prepare the lettuce: Chop, rinse, and dry the romaine lettuce. Arrange the lettuce on a shallow platter or large salad bowl.
- Assemble the salad: Arrange the remaining ingredients — cooked chicken, eggs, avocado, tomatoes, red onion, blue cheese, and bacon — in rows over the lettuce. Sprinkle with chopped parsley.
- Make the dressing: Combine balsamic vinegar, Dijon mustard, garlic, olive oil, salt, and pepper in a mason jar. Seal the jar and shake vigorously to combine.
- Serve: Drizzle the dressing over the salad just before serving, or allow guests to add their own dressing to taste.
Leave a Reply