This butternut squash mac and cheese is the perfect combination of rich, cheesy comfort food and a nutrient-packed meal. Made with fresh butternut squash, creamy cheddar cheese, and flavorful spices, this dish is a great way to add extra vegetables to your favorite pasta recipe. Whether you’re looking for an easy weeknight dinner, a kid-friendly meal, or a healthier alternative to traditional mac and cheese, this recipe delivers a smooth, velvety texture and bold flavor without any artificial ingredients. Try this homemade mac and cheese recipe today for a delicious and wholesome twist on a comfort food favorite!
Ingredients
- 1 pound elbow macaroni
- 2 tablespoons butter
- 1 small onion, diced
- 3-4 cups butternut squash, peeled and cubed
- 1 garlic clove, minced
- 1/2 teaspoon salt (plus more for salting pasta)
- 1/2 teaspoon black pepper
- 1/2 teaspoon mustard powder
- 1/8 teaspoon cayenne pepper
- 2 cups low-sodium vegetable broth
- 1 cup milk
- 2 cups shredded cheddar cheese
Instructions
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the elbow macaroni and cook according to package directions until al dente.
- Drain and set aside.
2. Sauté the Aromatics
- In a large skillet, melt the butter over medium heat.
- Add the diced onions and cook for about 5 minutes, until softened.
3. Cook the Butternut Squash
- Add the butternut squash, garlic, salt, black pepper, mustard powder, and cayenne pepper.
- Cook for another 5 minutes, stirring occasionally, until fragrant.
4. Simmer Until Tender
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce heat and let simmer for about 10 minutes, or until the butternut squash is fork-tender.
5. Blend the Sauce
- Using an immersion blender (or a regular blender in batches), puree the mixture until smooth and creamy.
- Whisk in the milk until fully combined.
6. Assemble the Mac and Cheese
- Fold the cooked pasta into the sauce and mix until well coated.
- Stir in the shredded cheddar cheese until melted and smooth.
- Serve immediately and enjoy a creamy, nutritious twist on classic mac and cheese!
Why You’ll Love This Recipe
- Healthier Alternative – Butternut squash adds vitamins, fiber, and a natural creamy texture.
- Kid-Friendly – A delicious way to sneak in extra veggies.
- Rich and Comforting – Creamy, cheesy, and packed with flavor.
- Easy to Make – Simple ingredients and quick preparation.
Tips
- Use Pre-Cut Squash – Saves time on peeling and chopping.
- Adjust the Spice Level – Add more cayenne for heat or omit for a milder taste.
- Blending Tips – For extra smooth sauce, use a high-speed blender.
- Storage – Store leftovers in an airtight container for up to 3 days; reheat with a splash of milk.
Variations and Substitutions
- Different Cheeses – Swap cheddar for gouda, mozzarella, or parmesan.
- Add Protein – Stir in cooked chicken, bacon, or tofu.
- Make It Vegan – Use dairy-free milk, vegan cheese, and plant-based butter.
- Gluten-Free Option – Use gluten-free pasta for a wheat-free version.
FAQs
Q: Can I make this ahead of time?
A: Yes! Prepare the sauce in advance and store it in the fridge. Reheat and mix with freshly cooked pasta when ready to serve.
Q: Can I use frozen butternut squash?
A: Absolutely! Thaw before cooking or adjust the cooking time slightly.
Q: What’s the best way to reheat leftovers?
A: Reheat gently on the stovetop with a little milk to restore creaminess.
Serving
This dish pairs perfectly with a side of roasted vegetables, garlic bread, or a fresh green salad.
Suggestions
- Topping Idea – Sprinkle toasted breadcrumbs on top for extra crunch.
- Make It Spicier – Add a dash of hot sauce for more kick.
- Pairing Recommendation – Serve with a crisp white wine or sparkling water with lemon.
This butternut squash mac and cheese is a nutritious, comforting meal that’s sure to be a hit with family and friends!
Butternut Squash Mac and Cheese
6
servings15
minutes15
minutesIngredients
1 pound elbow macaroni
2 tablespoons butter
1 small onion, diced
3-4 cups butternut squash, peeled and cubed
1 garlic clove, minced
1/2 teaspoon salt (plus more for salting pasta)
1/2 teaspoon black pepper
1/2 teaspoon mustard powder
1/8 teaspoon cayenne pepper
2 cups low-sodium vegetable broth
1 cup milk
2 cups shredded cheddar cheese
Directions
- Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the elbow macaroni and cook according to package directions until al dente.
- Drain and set aside.
- Sauté the Aromatics
- In a large skillet, melt the butter over medium heat.
- Add the diced onions and cook for about 5 minutes, until softened.
- Cook the Butternut Squash
- Add the butternut squash, garlic, salt, black pepper, mustard powder, and cayenne pepper.
- Cook for another 5 minutes, stirring occasionally, until fragrant.
- Simmer Until Tender
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce heat and let simmer for about 10 minutes, or until the butternut squash is fork-tender.
- Blend the Sauce
- Using an immersion blender (or a regular blender in batches), puree the mixture until smooth and creamy.
- Whisk in the milk until fully combined.
- Assemble the Mac and Cheese
- Fold the cooked pasta into the sauce and mix until well coated.
- Stir in the shredded cheddar cheese until melted and smooth.
- Serve immediately and enjoy a creamy, nutritious twist on classic mac and cheese!
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