Beef Kafta

Juicy, flavorful Middle Eastern-style beef skewers seasoned with aromatic spices, fresh parsley, and onion. Perfect for grilling or baking, these kaftas are quick to prepare and make a delicious main dish for family dinners or gatherings.

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Ingredients

• 1½ lb. (650 g) ground beef (85/15 lean-to-fat ratio recommended)
• 1 small yellow onion, grated or finely diced
• ½ cup loosely packed parsley, finely chopped
• 1 tsp. baharat (Middle Eastern spice blend)
• ½ tsp. ground cumin
• ½ tsp. ground cinnamon
• ½ tsp. salt
• ¼ tsp. ground black pepper

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Instructions

1. Mix ingredients: In a large bowl, combine ground beef, onion, parsley, and spices. Mix thoroughly until well combined.
2. Shape kafta: Using skewers or by hand, shape the mixture into oblong patties about 1 inch thick.
3. Grill method:
   • Preheat grill to medium-high (around 375°F / 190°C).
   • Clean and oil the grill grates with a high smoke point oil.
   • Place kaftas on the grill and cook 6–8 minutes per side, until cooked to medium.
   • Remove and serve immediately.
4. Oven method:
   • Preheat oven to 350°F (180°C).
   • Place shaped kaftas on a baking sheet and bake for 15–20 minutes until cooked through and browned.
5. Garnish and serve: Sprinkle with additional chopped parsley before serving.

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Why You’ll Love This Recipe

• Juicy, flavorful beef with aromatic Middle Eastern spices.
• Quick and easy to prepare—perfect for weeknights or special occasions.
• Versatile: grill, bake, or even pan-sear depending on your preference.
• Great for meal prep or serving as part of a mezze platter.

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Tips

• Use 85/15 ground beef for juicier kafta.
• Grate the onion finely to help it blend into the meat and prevent excess moisture.
• Handle the meat gently when shaping to avoid dense kafta.
• Preheat grill or oven to ensure even cooking and a nice browning.

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Variations and Substitutions

• Protein swap: Try ground lamb, turkey, or chicken for a twist.
• Spices: Add smoked paprika, coriander, or a pinch of cayenne for extra heat.
• Herbs: Mix in fresh mint or cilantro for a different flavor profile.
• Cooking method: Pan-fry in a skillet over medium heat if you don’t have a grill or oven.

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FAQs

Can I make kafta ahead of time?
Yes! Shape kaftas, store on a baking sheet covered in plastic wrap, and refrigerate for up to 24 hours before cooking.

Can I freeze kafta?
Absolutely. Freeze raw kafta on a tray until solid, then transfer to a freezer-safe container for up to 3 months. Cook directly from frozen, adding a few extra minutes to the cooking time.

How do I know when kafta is cooked?
Cook until the internal temperature reaches 160°F (71°C) for medium doneness.

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Serving Suggestions

• Serve with pita bread, hummus, and tabbouleh for a full Middle Eastern meal.
• Pair with rice pilaf or roasted vegetables for a hearty dinner.
• Drizzle with tahini sauce, garlic yogurt, or a squeeze of fresh lemon for extra flavor.
• Perfect for taco-style wraps or as part of a mezze platter with olives and pickles.