Beef and Bean Burritos (Freezer-Friendly)

Easy beef and bean burritos that are freezer-friendly and perfect for quick weeknight dinners or meal prep. Filled with seasoned ground beef, refried and pinto beans, and melted cheese, these homemade burritos can be reheated in the microwave or oven for a fast, flavorful Mexican-inspired meal.

Ingredients (Serves 8)

• 1 ½ pounds 90–93% lean ground beef
• ¾ cup diced yellow onion
• 2 tablespoons tomato paste
• 4 teaspoons homemade taco seasoning mix
• ½ cup water
• 4-ounce can diced green chiles, drained
• Hot sauce, optional, to taste
• 16-ounce can refried beans
• 16-ounce can pinto beans, rinsed and drained
• 3 cups shredded cheese (sharp cheddar, Monterey Jack, pepper Jack, or a combination)
• 8 (10-inch) flour tortillas, room temperature

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Instructions

Cook the Beef Mixture

1. Coat a large nonstick skillet with cooking spray and heat over medium.
2. Add ground beef and onion; cook, breaking up the beef, until fully browned and no pink remains. Drain excess grease.
3. Return skillet to heat and stir in tomato paste and taco seasoning until fully combined.
4. Add water, diced green chiles, and hot sauce (if using). Reduce heat to medium-low and simmer 2–3 minutes until the water is absorbed. Remove from heat and let cool slightly.

Prepare the Beans

1. In a medium bowl, combine refried beans and pinto beans. Set aside.

Assemble the Burritos

1. Lay a tortilla flat. Spread ¼ cup of the bean mixture, ½ cup of the beef mixture, and about ⅓ cup of shredded cheese in the center.
2. Fold the ends of the tortilla over the filling, then roll tightly. Repeat with remaining tortillas and fillings.

Wrap and Freeze

1. Wrap each burrito in parchment paper (or wax/plastic wrap) and then in a sheet of regular foil.
2. Label each burrito with the date or store multiple burritos in a gallon-size freezer-safe bag. Freeze for up to 3 months.

Reheat Frozen Burritos

Microwave:

1. Remove foil and inner wrapping. Wrap in a paper towel and place on a microwave-safe plate.
2. Microwave on high for 2 minutes, flip, then microwave an additional 30–45 seconds until heated through.
3. Let stand 20 seconds before eating.

Oven:

1. Preheat oven to 400°F (200°C).
2. Rewrap burrito in foil only (remove plastic/wax paper).
3. Bake for 45 minutes, flipping halfway. If reheating multiple burritos, increase baking time slightly.

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Why You’ll Love This Recipe

• Freezer-friendly and perfect for meal prep.
• Flavorful combination of beef, beans, and melted cheese.
• Easy to reheat for quick lunches or weeknight dinners.

Tips

• Fold the ends of the tortilla before rolling to prevent filling from spilling.
• Let the beef mixture cool slightly before assembling to avoid soggy tortillas.
• Use room-temperature tortillas for easier rolling.

Variations and Substitutions

• Meat: Substitute ground turkey or chicken for beef.
• Beans: Black beans or kidney beans can replace pinto or refried beans.
• Cheese: Use a Mexican cheese blend, feta, or vegan cheese for variety.
• Tortilla: Whole wheat or gluten-free tortillas work well.

FAQs

Q: How long do the burritos last in the freezer?
A: Up to 3 months for best flavor and texture.

Q: Can I make these spicy?
A: Yes, increase hot sauce or add chopped jalapeños to the beef mixture.

Q: Can these be reheated in an air fryer?
A: Yes, wrap in foil and heat at 350°F for 12–15 minutes, flipping halfway.

Serving

• Serve with salsa, guacamole, or sour cream on the side.
• Pair with Mexican rice, beans, or a fresh salad for a complete meal.

Suggestions

• Make a large batch to have grab-and-go lunches ready for the week.
• Add sautéed bell peppers or corn to the filling for extra flavor and texture.
• Top with fresh cilantro or sliced avocado after reheating for added freshness.