This baked feta eggs recipe is a flavorful and protein-packed dish perfect for breakfast, brunch, or any meal of the day. Combining creamy feta cheese with perfectly baked eggs, it’s a quick and easy recipe that delivers bold Mediterranean-inspired flavors. Whether served with pita, fresh herbs, or a side salad, this dish is versatile, nutritious, and a crowd-pleaser. Ideal for busy mornings or weekend gatherings, it’s a must-try for anyone seeking a healthy, satisfying meal option.
Ingredients
- 1 (8-ounce) block feta cheese
- 12 large eggs
- 2 tablespoons extra virgin olive oil (plus extra for greasing the baking dish)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Pita pockets, for serving
- Fresh basil and/or mint, for garnish
Instructions
1. Prepare the Baking Dish
- Preheat your oven to 400°F (200°C).
- Lightly grease an 8×11-inch baking dish with olive oil to prevent sticking.
2. Arrange Ingredients
- Place the block of feta cheese in the center of the greased baking dish.
- Crack the eggs evenly around the feta, ensuring the yolks remain intact.
- Drizzle the olive oil over the feta and eggs, then sprinkle salt over the eggs and season both the feta and eggs with black pepper.
3. Bake
- Transfer the baking dish to the preheated oven and bake for 18-22 minutes, or until the egg whites set around the edges and the feta cheese softens.
4. Scramble and Serve
- Remove the dish from the oven and use a fork to gently scramble the eggs and melted feta together. Don’t worry if some egg whites appear slightly wet; they will continue cooking from the residual heat.
- Serve immediately as-is or scoop the mixture into pita pockets. Garnish with fresh basil or mint for added flavor.
Why You’ll Love This Recipe
- Simple and Quick – With minimal ingredients and prep time, this dish is ideal for busy mornings or a quick brunch.
- Rich and Flavorful – The creamy feta combined with baked eggs creates a deliciously savory taste.
- Versatile – Enjoy it on its own, in a pita, or paired with a fresh salad for a complete meal.
- Nutritious – Packed with protein and healthy fats, this dish is both satisfying and nourishing.
Tips
- Room Temperature Feta – Let the feta block sit at room temperature for 10-15 minutes before baking to ensure even melting.
- Check for Doneness – Bake just until the egg whites are set for a soft and creamy texture. Overbaking can make the eggs rubbery.
- Add Veggies – Sprinkle chopped tomatoes, spinach, or bell peppers around the eggs for added color and nutrition.
Variations and Substitutions
- Cheese Alternatives – Swap feta for goat cheese or ricotta for a different flavor profile.
- Herbs and Spices – Enhance the dish with oregano, paprika, or chili flakes for added depth.
- Low-Carb Option – Serve without pita and pair with a side of fresh greens for a keto-friendly meal.
FAQs
Q: Can I use crumbled feta instead of a block?
A: Yes, but the presentation and texture may vary. Crumbled feta will mix more evenly with the eggs.
Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
Q: Can I use egg substitutes?
A: Yes, you can use liquid egg substitutes or a mix of egg whites for a lighter option.
Serving
- Serve this dish warm with pita bread, crusty toast, or fresh vegetables on the side.
- Pair with a fresh salad or a dollop of yogurt for a balanced meal.
Suggestions
- Breakfast Bowl – Combine scrambled feta eggs with roasted potatoes and avocado slices for a hearty bowl.
- Mediterranean Mezze – Include as part of a mezze platter alongside hummus, olives, and roasted vegetables.
- Brunch Upgrade – Serve with smoked salmon, capers, and a drizzle of olive oil for a gourmet touch.
Baked Feta Eggs
6
servings5
minutes20
minutesIngredients
1 (8-ounce) block feta cheese
12 large eggs
2 tablespoons extra virgin olive oil (plus extra for greasing the baking dish)
1/4 teaspoon salt
1/4 teaspoon black pepper
Pita pockets, for serving
Fresh basil and/or mint, for garnish
Directions
- Prepare the Baking Dish
- Preheat your oven to 400°F (200°C).
- Lightly grease an 8×11-inch baking dish with olive oil to prevent sticking.
- Arrange Ingredients
- Place the block of feta cheese in the center of the greased baking dish.
- Crack the eggs evenly around the feta, ensuring the yolks remain intact.
- Drizzle the olive oil over the feta and eggs, then sprinkle salt over the eggs and season both the feta and eggs with black pepper.
- Bake
- Transfer the baking dish to the preheated oven and bake for 18-22 minutes, or until the egg whites set around the edges and the feta cheese softens.
- Scramble and Serve
- Remove the dish from the oven and use a fork to gently scramble the eggs and melted feta together. Don’t worry if some egg whites appear slightly wet; they will continue cooking from the residual heat.
- Serve immediately as-is or scoop the mixture into pita pockets. Garnish with fresh basil or mint for added flavor.
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