Air Fryer Sweet Potatoes

Looking for a quick and healthy side dish? This Air Fryer Sweet Potatoes recipe delivers perfectly tender and crispy sweet potatoes every time. With just 2 simple ingredients – sweet potatoes and a fork – you can make delicious roasted sweet potatoes with minimal effort. The air fryer cooks the potatoes evenly, ensuring the perfect balance of soft interior and crispy skin. Whether you prefer savory or sweet, these air fryer sweet potatoes are versatile and customizable with your favorite seasonings. Ideal for meal prep, healthy meals, or as a simple side for any occasion. Learn how to make air fryer sweet potatoes in under an hour and enjoy a nutritious, guilt-free treat.

Ingredients

• 2 medium sweet potatoes (about 5-7 ounces each)

Instructions

1. Preheat your air fryer to 360°F (182°C).
2. While the air fryer is heating up, wash the sweet potatoes thoroughly under running water. Use a scrub brush or paper towels to remove any dirt from the skin.
3. Prick the sweet potatoes with a fork, making holes at least ¼-inch deep all around the potatoes.
4. Once the air fryer has reached the desired temperature, place the sweet potatoes in the air fryer basket in a single layer. If the sweet potatoes are too large or the air fryer is small, cook them in batches.
5. Air fry the sweet potatoes for 40 minutes, checking for doneness by inserting a fork. The sweet potatoes are done when the fork easily slides into the center. If needed, continue cooking for additional time.
6. Once the sweet potatoes are fully cooked, carefully transfer them from the air fryer to serving plates using tongs. Slice them open and fluff the insides with a fork, or cut them in half and top with your favorite seasonings. Serve warm.

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Why You’ll Love This Recipe

This simple air fryer sweet potato recipe results in perfectly cooked, tender sweet potatoes with minimal effort. The air fryer ensures that the potatoes cook evenly, and you get that perfect balance of soft interior and slightly crispy skin. A healthy and satisfying side dish or snack, it’s also incredibly versatile for various flavorings or toppings.

Tips

• Adjust Cook Time: Depending on the size of your sweet potatoes, cook times may vary. Always check doneness by inserting a fork, and add extra time as needed.
• Use Uniform Potatoes: For even cooking, try to select sweet potatoes of similar size. If they vary in size, cook them in batches for consistent results.
• Flavor Add-Ins: After cooking, top with your favorite seasonings like cinnamon, butter, or a drizzle of honey for a sweeter option, or opt for salt and pepper for a savory treat.

Variations and Substitutions

• Toppings: Try adding toppings like melted butter, sour cream, or chopped herbs to elevate the flavor.
• Spices: Experiment with cinnamon, nutmeg, or smoked paprika for a different twist.
• Other Root Vegetables: This technique can be applied to other root vegetables such as regular potatoes, carrots, or parsnips.

FAQs

Can I cook larger sweet potatoes in the air fryer?
Yes! Larger sweet potatoes may require extra cook time, so just be sure to check for doneness by inserting a fork.

Do I need to wrap the sweet potatoes in foil?
No, wrapping in foil isn’t necessary. The air fryer will give the skin a crispy texture even without it.

Serving

Serve your air fryer sweet potatoes as a side dish to any meal. They pair perfectly with grilled meats, salads, or roasted vegetables. Sweet potatoes are also a great addition to a healthy lunch bowl or served as a snack with a dollop of yogurt.

Suggestions

• For a full meal: Add protein such as grilled chicken or beans to your sweet potato for a balanced meal.
• Meal prep: These sweet potatoes make an excellent make-ahead dish. Simply cook them ahead of time and reheat when needed for a quick, healthy meal.